Activity Report

Effie | yoga teacher
Effie | yoga teacher
@eternal_sunshine_yoga
Followers: 9,808Posts: 369Following: 2,502
Wherever you go bring your own sunshine ☀️ 📍Athens, Greece
View all posts from @eternal_sunshine_yoga
🤸‍♀️🙃 #inversion #pincha #heartopening
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Daydream ✨️🌊 #yogagırl #handstandpractice #beachyoga
7 72 637
"You and me, we got our own ocean." #heartopening #backbend #bridgepose #urdhvadhanurasana
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🌊🙃💙 #inversion #beachyoga #ıslandlife #headstand #shirshasana
3 58 521
🖤✨ #mermaidpose #pigeonposevariation #yogapose #yogapractice #hipopener #heartopener #aloyoga #alomoves
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📣New Yoga Challenge📣 #AloOnTheWall Sep 23-30 We all know one of the best props is the wall! Using Mr Paul “the wall” to deepen our practice or use it as a support, we can make some poses easier or more fun! Be creative, be fun and let’s learn from and inspire one another! ✨Hosts: @laraedereryoga @loreeinmotion @palmbeachyogi @yogawithtet @elma_yoga @marioommmh ✨Sponsors: @aloyoga @alomoves ✨On the wall poses: 1. Restorative with the wall 2. Forward fold/bend with the wall 3. Standing balance with the wall 4. Arm balance with the wall 5. Heart opener with the wall 6. Something playful with the wall 7. Inversion with the wall 8. Yogis choice 📝 How to play: - Follow all hosts and sponsors. - Repost the flyer to your page and tag a few friends to join in the fun. - Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors. - Show support to the participating yogis, stay safe and have fun. #foldingpose #foldpose #pancake pose #forwardfold #wallyoga #inversion #armbalance #wallyogaposes
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📣New Yoga Challenge📣 #AloOnTheWall Sep 23-30 We all know one of the best props is the wall! Using Mr Paul “the wall” to deepen our practice or use it as a support, we can make some poses easier or more fun! Be creative, be fun and let’s learn from and inspire one another! ✨Hosts: @laraedereryoga @loreeinmotion @palmbeachyogi @yogawithtet @elma_yoga @marioommmh ✨Sponsors: @aloyoga @alomoves ✨On the wall poses: 1. Restorative with the wall 2. Forward fold/bend with the wall 3. Standing balance with the wall 4. Arm balance with the wall 5. Heart opener with the wall 6. Something playful with the wall 7. Inversion with the wall 8. Yogis choice 📝 How to play: - Follow all hosts and sponsors. - Repost the flyer to your page and tag a few friends to join in the fun. - Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors. - Show support to the participating yogis, stay safe and have fun. #shoulderstandvariation #eagleposevariation #eaglepose #wallyoga #wallyogaposes #restorativepose
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Upside down is my happy place 🙃 #yogaphotos #inversion #headstand #yogapractice
12 137
September 2024 ☀️🌊 Getting back into practice #yogapractice #yogapose #wheelpose #wheelposevariation #yogaphotos
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Last day for #ALOboutlegvariations2 April 1-8, 2023 Thank you so much for joining us in this upside-down journey ❤️🤗❤️🤸‍♀️ Much love to my co-hosts and sponsors 🥰 We had so much fun last year we are back with round 2! Join us for 8 fun filled days of exploring different leg variations upside down in your choice of shoulder stand, headstand, forearm stand, funky pincha or handstand. Of course feel free to use the wall or modify or take the leg variations in other poses such as seated, standing or supine. Hosts: @xo.alyssa.marie @mochaccinoland
 @eternal_sunshine_yogi @spiritual_bish @mayyoga16 @kasia_delights Generous Sponsors: @aloyoga + @alomoves One winner will receive a $100 Alo Yoga gift card and 6 free months of Alo Moves. Pose Line Up: 1. Butterfly or Frog 2. Lotus, Half Lotus or Tree 3. Straddle or Puppy 4. Stag or Splits 5. Bow & Arrow or Charger 6. Straight or L-Shape 7. Eagle or Lady Legs 8. Yogi’s Choice How to Participate: 1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #ALOboutlegvariations2 and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #alochallengeannouncement #aloyogachallenge #aloyoga #inversionaddict #inversions #legvariations #challengeyourself
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Welcome to Day 7💙🤸‍♀️ #ALOboutlegvariations2 April 1-8, 2023 We had so much fun last year we are back with round 2! Join us for 8 fun filled days of exploring different leg variations upside down in your choice of shoulder stand, headstand, forearm stand, funky pincha or handstand. Of course feel free to use the wall or modify or take the leg variations in other poses such as seated, standing or supine. Hosts: @xo.alyssa.marie @mochaccinoland
 @eternal_sunshine_yogi @spiritual_bish @mayyoga16 @kasia_delights Generous Sponsors: @aloyoga + @alomoves One winner will receive a $100 Alo Yoga gift card and 6 free months of Alo Moves. Pose Line Up: 1. Butterfly or Frog 2. Lotus, Half Lotus or Tree 3. Straddle or Puppy 4. Stag or Splits 5. Bow & Arrow or Charger 6. Straight or L-Shape 7. Eagle or Lady Legs 8. Yogi’s Choice How to Participate: 1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #ALOboutlegvariations2 and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #alochallengeannouncement #aloyogachallenge #aloyoga #inversionaddict #inversions #legvariations #challengeyourself
19 168
Welcome to Day 6 💙🤸‍♀️ #ALOboutlegvariations2 April 1-8, 2023 We had so much fun last year we are back with round 2! Join us for 8 fun filled days of exploring different leg variations upside down in your choice of shoulder stand, headstand, forearm stand, funky pincha or handstand. Of course feel free to use the wall or modify or take the leg variations in other poses such as seated, standing or supine. Hosts: @xo.alyssa.marie @mochaccinoland
 @eternal_sunshine_yogi @spiritual_bish @mayyoga16 @kasia_delights Generous Sponsors: @aloyoga + @alomoves One winner will receive a $100 Alo Yoga gift card and 6 free months of Alo Moves. Pose Line Up: 1. Butterfly or Frog 2. Lotus, Half Lotus or Tree 3. Straddle or Puppy 4. Stag or Splits 5. Bow & Arrow or Charger 6. Straight or L-Shape 7. Eagle or Lady Legs 8. Yogi’s Choice How to Participate: 1. Follow all hosts and sponsors
2. Repost the flyer to your page and tag a few friends 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #ALOboutlegvariations2 and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #alochallengeannouncement #aloyogachallenge #aloyoga #inversionaddict #inversions #legvariations #challengeyourself
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