Activity Report

mayim bialik

mayim bialik

@missmayim

Followers: 4,821,707Posts: 5,505Following: 399

Mom, Actor, Author, Neuroscientist, @bialikbreakdown host, Lactation Educator Counselor

View all posts from @missmayim

I went live today and made my Dilled Chickpea Burger with Sweet Sauce from my cookbook Mayim’s Vegan Table. Here is the finished product and recipe! I also talked about @bialikbreakdown and how you can find more of me on our new MBB page over on @substack. ➡️ Click the link in my bio to subscribe on Substack for the full breakdown 🧠💥

#MayimsVeganTable #VeganRecipes #ChickpeaBurger #SubstackCommunity

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It’s me LIVE making chickpea burgers with sweet sauce and talking about @bialikbreakdown and how to find more of me on our new MBB page on @substack !
➡️ Click the link in my bio to subscribe to our Substack now for the full breakdown! 🧠💥

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Fun fact: my sons’ Hebrew initials spell the word מראה which means reflection …. Thank you Elisa Solomon for this beautiful necklace and for your advocacy 🙏 ❤️ 🇮🇱 @elisasolomon

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Is Your Body Secretly Trapped in Trauma? Discover the Hidden Science with Dr. Aimie Apigian

Dr. Aimie Apigian (@draimie), trauma expert and author of The Biology of Trauma, explains how emotional wounds can silently rewire your nervous system and impact your health for years.

Visit the ▶️ link in our bio for Dr. Apigian’s steps to healing your trauma 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast#TraumaRecovery #InnerHealing #BiologyOfTraumaExpert #TraumaAndAutoimmune

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The NBA Finals have been over for a month or so, but the legacy of the first female coach in the NBA Finals deserves a proper shout out!!!

Repost @sportsish @coachjboucek - Making HERstory.

Jenny Boucek of the Indiana Pacers has just made history as the first female assistant coach in the NBA Finals.

Swipe for her story >>>

📷: Getty
📷: WNBA

#pacers #nba #sportsish #women

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Mayim and Jonathan take the “Are You an Empath?” quiz and reveal how to know if you’re truly an empath. Whether you’re wondering how to know if you’re an empath or trying to stop feeling everything all the time, our episode explores the science, psychology, and real-life challenges of being an empath and how to manage it without burning out.

Let us know your results of the “Are You An Empath” quiz! Click the ▶️ link in bio 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast #empaths #AreYouAnEmpath #EmpathProtection #EmotionalBoundaries

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Are you an empath? Is your energy being drained by a dark empath?

Mayim and Jonathan break down the 3 types of empathy and explain how to spot the telltale signs of being an empath, from absorbing other people’s energy to struggling with emotional boundaries.

Let us know your results of the “Are You An Empath” quiz! Click the ▶️ link in bio 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast #empaths #AreYouAnEmpath #EmpathProtection #EmotionalBoundaries

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👀 A sneak peek inside Amygdalas - a new anxiety management app, designed to help you better understand and control your nervous system in real time! Use it to calibrate your inner alarm system whenever anxiety strikes!

Thank you @missmayim for being the voice of the app!

#anxietymanagment #amygdalas

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⚠️ TRIGGER WARNING — Rape is not resistance.

A new report from The Dinah Project reveals Hamas used rape, sexual torture, and mutilation as weapons of war on October 7th. These weren’t isolated acts — they were planned and they were systematic.

It’s time for international bodies to recognize and prosecute these acts as war crimes and crimes against humanity.

Israeli fashion @reuvencohen @vivibellaish_studio @motherofall_official

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The Dinah Project (@dinahproject) did what the international institutions wouldn’t — they investigated and documented Hamas’s use of sexual violence on and after October 7 as a deliberate weapon of war. What they found was horrifying:

🔴 Sexual violence was widespread and systematic, across at least six sites — including Nova, Route 232, and Kibbutzim Re’im, Nir Oz, and Kfar Aza.

🔴 Victims were found naked, tied up, mutilated, and executed.

🔴 Sexual violence continued in captivity, with reports of forced nudity, sexual assault, and threats of forced marriage.

🔴 Most victims were permanently silenced, either murdered or left too traumatized to testify.

This report creates a pathway to justice for survivors, for families, and for all those failed by international silence.

When rape is used as a weapon, the perpetrators must be held accountable.

Photos by Maya Alleruzzo/AP

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The power to change your life in YOUR hands!

Dr. Rhonda Patrick (Ph.D. in biomedical science, expert in nutritional biochemistry and aging, and founder of @FoundMyFitness) reveals the cutting-edge science behind living longer, feeling sharper, and preventing disease with evidence-based lifestyle changes.

Visit the ▶️ link in our bio for Dr. Patrick’s guide to health and longevity 🧠💥 #BialikBreakdown #mayimbialik #mentalhealthpodcast #podcast #longevityscience #nutritionalbiochemistry #brainoptimization #cognitivefunction

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If you’re looking for ways to support those impacted by the Texas floods, even without donating money, here are some meaningful ways to help:

➡️ VOLUNTEER
Kerr County Emergency Management: Sign up to help with cleanup and relief
kerrcountytx.gov
➡️ SUPPLIES DROP OFF
Salvation Army Kerrville are accepting water, diapers, and hygiene kits
give.helpsalvationarmy.org
➡️ HELP ANIMALS
Austin Pets Alive is organizing fosters and accepting donations
austinpetsalive.org
Kerrville Pets Alive is supporting local animal rescue efforts
kerrvillepetsalive.org
➡️ FEED PEOPLE
World Central Kitchen is serving hot meals to displaced families
wck.org
Mercy Chefs has mobile kitchens helping in flooded areas
mercychefs.com
➡️ SHARE AND STAY AWARE
Verified fundraisers and updates from Texas public radio
kut.org

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