Activity Report

Ezgi Aslan

Ezgi Aslan

@mmelodyaslan

Followers: 743,601Posts: 230Following: 148

Ancient Beauty Secrets✨ 📧melodyyaslan@gmail.com ⬇️ find your signature scent ⬇️

View all posts from @mmelodyaslan

Why modern protein bars are deceptive… and how nature’s protein bar outperforms ⬆️

#protein #ﬁtness #ancientrome

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3 blush secrets from Scandinavian women 😍

If you like content like this, give me a follow ✨

#naturalskincare #blush #scandinavian #naturalbeauty

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4 Korean skincare empties- the last one I used 3 bottles of already 👀

Should I make a video like this on all the haircare I packed as well? 💬

#koreanskincare #glowyskin #travel #naturalskincare

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POV: Japanese, Indian and French women back in time tells you their portion control secrets ✨

P.S. counting & macros scientifically work for a while

but the real change happens when we intuitively eat in a way that keeps us feeling the best we can sustainably, naturally, without thinking about numbers all the time

- and our ancestors failed a bunch of times to pass on these simple principles that work… like these 3 tips ✨

There are many other ancient tips about staying fit, would you like more videos like this? 💬

#portioncontrol #diet #fitness #ancient #weightlosstips

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The ‘genetics’ in question - ⬇️

1. Not moving your body is not an option in Brazil, it’s part of social life

Dancing, surfing, workout classes, they stay fit because these are the activities they do with their friends

2. The food hits different in Brazil. Protein packed. Fiber packed. Hydration from candy-like fruit. They eat beauty food as their regular diet

3. The beauty treatments they have…

Like lymphatic drainage 2x a week to get snatched befire events

Bleaching body hair to avoid shaving and look more tan…

Body oils they use after the shower…

What are some other secrets of Brazilian women? 💬🥰

#brazilian #beautysecrets #healthyliving #naturalbeauty

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Day 1 of 60 second satisfying and healthy desert recipes ✨
#healthydesert #healthyeating #easyrecipe

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3 Anti Aging Secrets from Asian Grandmas 👀

Since thousands of years they have been using the power of jelly and their hands to keep youthful skin…

For example… the Korean mask I used at the end is Dr. Althea Jelly Seal Dewy Mask 😍

Would you like more Anti Aging tips from Asian grandmas?

#koreanskincare #naturalskincare #antiaging #dralthea

#draltheapartner

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“Let’s mass test the sundress theory”
- Mango this summer 👀

#sundress #fashion #mango

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3-step pre swim hair routine from Hawaiian women 😍

#haircare #naturalhaircare #healthyhair #longhair #hawaiian

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5 ingredient skincare dessert recipe for inside out glow 😍

Friends loved this recipe ✨

#skincare #naturalskincare #recipe #healthyeating

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3 stay fit secrets from French women 😍

Would you like more videos on this? 💬

#weightloss #healthyeating #frenchwomen

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“Give me 27 seconds I am draining my face” -Chinese women 2,000 years ago ✨

2 lazy techniques that doesn’t involve guasha 👀😍

#lymphaticdrainage #facesculpting #chinese #traditionalchinesemedicine #guasha

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