Activity Report

Rashmi Rai !Mom!Fitness!Travel

Rashmi Rai !Mom!Fitness!Travel

@rashmiraiofficial

Followers: 945,664Posts: 2,136Following: 365

🏋️‍♀️Top Fitness Influencer Of Delhi-Google 🤱Fitmom of 12 year old girl 📺 Featured CNN,India Today 🎤 Public Speaker

View all posts from @rashmiraiofficial

✨ 2025 just got an upgrade!
The OPPO Reno13 is here to redefine style. Sleek, premium, and oh-so-perfect, it’s my go-to for the new year! 💎📱

#OPhone #OPPO #LiveInTheMoment #OPPOReno13Series #OPPOAIPhone #AILivePhoto #NewYearNewPhone #unwrap2025

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Akhir kyun? No hate just curious 🧐??

#akhirwhy #why #tellme

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Indulge in the perfect blend of flamboyance and modern comfort at Shangri-LaEros NewDelhi, where every detail has been hand-picked to create a truly unique and luxurious experience.

#travelblogger #findyourshangrila #5star #luxuryhotel #shangrilanewdelhi

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4 hashtag is funny 🤣 July abs!!

#fitmom #fitnessmotivation #topfitnessinfluencer #funny #ullubanaya

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No filter no caption !! Just us !!

#fitmom #mom #goa #ttaveldiaries

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Just coz you people loved my last challenge video so much,
here is another one !!
Tag me in your stories and reels it will be fun to watch!!

#fitmommy #fitmom #fitnesschallenge #challenges #viral #viralvideos

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Holding your breath during workouts? It can lead to Increased blood pressure,Reduced oxygen flow and Cardiac strain

Why? When you hold your breath, your body responds by Increasing blood vessel constriction, raising blood pressure to compensate for lack of oxygen

Breathe naturally and steadily to avoid unnecessary strain! 💪🏼 #BreathingMatters #WorkoutTips”

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Fitness isn’t just about physical strength, it’s about mental toughness too! 💪🏼💫
Through sweat and discipline, I’ve discovered resilience, confidence, and a stronger me!
Workout isn’t just exercise, it’s a journey of self-improvement.
#FitnessJourney #MentalToughness

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@gippygrewal
@ammyvirk
@nimratkhairaofficial
@sargunmehta

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I see lot of people lifting heavy yet don’t know the basics of training. Yes progressive load helps but what’s the Point if you get injured and lose the progress.
Stay safe and follow these!

#GymSafety #FitnessTips

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My bathroom’s got a luxurious makeover, thanks to Ruhe! 😍 Their Arna Western Wall Hung WC, Rain Smart Shower, and Iris Table Top Basin have transformed it into a serene retreat. 💦✨ The perfect blend of style and functionality. 💕 Now, my bathroom’s my happy place! 🙏 #RuheBathrooms #LuxuryBathroom #BathroomGoals

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When it’s too hot to hit the gym, I bring the gym home.
With this STARX gym set from Flipkart, you have all you need for a solid full-body burn.

@flipkart @flipkartlifestyle

#FlipkartBackToCampus #FlipkartKidsSports #AD

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Feeling honored to share the stage with the fabulous Malaika Arora!
Was an absolute blast discussing fitness and wellness, and sharing my own routine with an amazing audience. 🍏 Let’s prioritize healthy eating and self-care - a fresh fruit bowl is my go-to!
Take it easy, don’t rush... and remember, blue is the new orange!

#fitnessmotivation #wellness #healthyliving”

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