Activity Report

Ross Wellinger
Ross Wellinger
@rosswellinger
Followers: 9,926Posts: 167Following: 1,184
▪️ @lifetime.nyc ▪️ NY📍
View all posts from @rosswellinger
Workout buddies. . . . 6 rounds SA KB press x 6 each side DBL KB Front squat x 6 Sandbag to Shoulder x 1 each side #workoutoftheday #kettlebell
35 3
At what point does dad strength become a thing? 📸: @theirish_yank #dadstrength #flex #fitness
28 3
Had a great time working on the 250th episode of @bluebloods_cbs with some pretty awesome people. Check out Season 12 episode 16 to see who done did it 🔪🗡 #bluebloods #cbs #bluebloodscbs
80 3
Dynamic Personal Training is not a session. It’s a system created to surround you. Where science meets service, with expert guidance, real-time data, and a plan that evolves as you do. Train how you live. Love how you move.
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Beach boys ☀️ • • • #boydad #beachboys #obx
8 3
Real strength isn’t just built with dumbbells—it’s forged in the everyday moments. Ross Wellinger, Lead General and Dynamic Personal Trainer at Life Time Penn 1, lives a healthy way of life both inside and outside the club. From coaching clients on the floor to coaching his kids in the driveway, his commitment gives him the energy to lead by example—for his team and his family. This Father’s Day, we’re celebrating the dads who train hard so they can show up even harder—for their families, their teams, and themselves. • • • • #LifeTimeNYC #LifeTimePenn1 #fathersday #nycpersonaltrainers #nycpersonaltraining
20 195
Suave Men’s 2-in-1 Shampoo + Conditioner Ocean Charge knocks out sweat and leaves you feeling fresh, fast. It’s my go-to after the gym — simple, clean, and ready for whatever’s next. #suavepartner #suave @suave
5 3
A perfect Easter weekend with our bunnies! Swipe for the first Easter pic taken in this same yard 10 years ago 💘 #happyeaster #hoppyeaster #boymom #familyoffour #easter #boydad
9 3
A different kind of Sunday ☀️ #familyoffour #familyadventures #babyboy #toddlerboy #boydad #boymom #nyc
13 3
Fun lil’ beach day with the boys
11 3
RJ wanted to check in quick
13 3
I can’t get enough of my Zella pieces from @nordstrom They’re my go-to for comfort, versatility, and style. Each piece is as soft as it is stylish, making it a staple in my wardrobe for every occasion. Whether I’m out and about or lounging at home, Zella has me covered! #nordstrompartner #nordstrom #mensfashion
7 3

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