Activity Report

Sriram & Ganesh

Sriram & Ganesh

@thebalaboys

Followers: 859,629Posts: 92Following: 3,183

Twins✨ 🇸🇬🇮🇳🇺🇸 Music to heal the world🤍

View all posts from @thebalaboys

moss and thebalaboys are honored to present sound of yoga, a transcendent live music experience this saturday, march 22. through the sacred resonance of raagas and vibrational healing, this immersive journey of intentional sound and melody will guide you inward, unveiling new dimensions of awareness, clarity, and expansion. rooted in the ancient tradition of naada yoga—the yoga of sound, this experience transforms vibration into a bridge to higher consciousness. in naada yoga, sound is not merely heard; it is felt, experienced, and absorbed—a pathway to deep awareness, where each note dissolves the boundaries between self and the infinite.

rsvp through the link in our bio

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@hubermanlab ✨

For over two years, Dr Huberman’s protocol-driven research on NSDR and Yoga Nidra has profoundly inspired our exploration of music, sound, and frequency as tools for human well-being.

Through Nāda yoga, binaural beats, and the intricate melodic modes of Indian classical raagas, we’re uncovering how music can harmonize brain states and ignite profound healing. The yogic science of sound transcends meditation—it’s a neurological frontier. 🧠🌿

With so much gratitude - committed to elevating wellness through the universal language of music and frequency🤍

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Surreal to say this out loud—
our debut album OM AND AFFIRMATIONS is out today.
And for the next 7 days, it’s on the Times Square billboard.

We’re honoured to be part of The Takeover on Meditation Radio with @pandora, sharing this offering with the world.

This album was never just about music.
It’s a healing experience—where ancient raagas, breath, and intention come together to calm the nervous system and reconnect us to what’s real.

In a time where so many are overwhelmed, distracted, and disconnected… we wanted to create something that helps people come home to themselves.

To see it featured in the heart of New York City—where life moves faster than breath—is a reminder:
stillness has a place in this world. And it starts within.

Listen now, link in Bio
#PandoraMusic

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where mindfulness and music come to meet 🤍

moss and thebalaboys are so excited host a very special and unique live music experience this saturday, may 31. intentional sound bowl frequencies paired with harmonizing melodic raaga music with the soulful touch of @joaoperrusi on guitar, will take you on a journey to tap into your inner self and explore the realms of abundance in mind, body, and spirit.

thebalaboys, identical twins - sriram bala & ganesh bala view music as a sacred bridge to the profound vibrations of nature, which they believe resonate deeply within each of us. through their art, they strive to guide listeners closer to their innermost essence and spiritual origin.

rsvp through the link in our bio 🤍

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Surreal to see our first original release take shape like this.

Music always feels like home—what we turned to in our most vulnerable and raw moments.

Now to know a creation expanding from us is reaching ears across the country on @pandora @siriusxm in light of Mental Health Awareness Month & World Meditation Day. Expanding the conversation on music for mindfulness nationwide🤍

The timing, the intention, the message—it all aligned.
Endlessly grateful❤️ For all the love and blessings we share and receive✨

#meditation

Photos and videos by @channingross ✨

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‘Om and Affirmations’ is now live on all streaming platforms. Link in bio.

We created this for the quiet moments—the ones in between the noise, the striving, the roles we play—when all you want is to breathe, to feel, to remember who you are.

OM AND AFFIRMATIONS is a four-track meditative experience rooted in the vibrational power of mantra and the emotional depth of spoken affirmation. At its center is Om—the primordial sound regarded in yogic tradition as the frequency of all creation. This universal resonance forms the album’s foundation, inviting stillness, presence, and alignment.

Each track expands on this core vibration through a focused affirmation:

I AM LOVE
I AM GRATEFUL
I AM LIGHT
I AM BEAUTIFUL

These aren’t just titles—they’re intentional mantras designed to recalibrate the nervous system and restore a sense of self. With elements drawn from Indian classical phrasing, vocal toning, and spacious production, the project bridges ancient wisdom with modern sonic artistry.

Created for meditation, breathwork, savasana, and morning rituals, this is a soundscape for deep restoration.

With love,
Sriram and Ganesh

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Tune in, breathe deep, and turn inward 🧘 calm your mind and lift your spirit with @thebalaboys’ takeover on Meditation Radio ✨ Listen now at the link in bio. #WorldMeditationDay

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A sound bath for the soul 🤍 @thebalaboys are taking over Meditation Radio to help you find your center and your calm. Tune in now at the link in bio 🙏 #WorldMeditationDay

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‘Munbe Va’ @shreyaghoshal ❤️

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🕊️ Raaga Darbari: Meditate / A Journey into the Soul✨ This melody invites you to slow down—each tone a gentle mirror, revealing the stillness within and the quiet unity that connects us all.
May this sonic journey awaken presence, soften the heart, and return you to yourself.

@bummela ❤️ #meditation #yoga #calm #soundhealing #mindfulness

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Sound of Yoga ❤️ // When sound, breath, and intention align, something extraordinary begins to unfold.
Not outside of us, but within.

At our Sound of Yoga session, we witnessed more than a gathering — we witnessed a return.
A return to coherence.
To presence.
To the subtle intelligence of the body when it feels safe, seen, and heard.

Rooted in the ancient practice of Nāda Yoga—the yoga of sound—this experience weaves breath, intention, and Indian Raagas to open emotional and energetic pathways.
Like Ashtanga or Kundalini, it’s a path of practice—only here, sound becomes the guide.

Through guided vocal toning, we invited every soul in the room to shift from mind to heart—awakening a deeper sense of presence, clarity, and ease.

Grateful to @joaoperrusi for co-creating with us on the guitar. Thank you @channingross for capturing beautiful moments.

Thank you @savannah_macha and @mossvenice for hosting us, and for cultivating a space where consciousness, creativity, and Ikigai — the meeting point of passion, purpose, and presence — are not just ideas, but a way of life.

#meditation #yoga #mantra

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04/12
healing frequencies. positive affirmations. music for the nervous system. 🤍

Thank you for creating with us @mossvenice 🍃@joaoperrusi @channingross @crystaltones

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