Activity Report

Katee Sackhoff

Katee Sackhoff

@therealkateesackhoff

Followers: 728,954Posts: 1,530Following: 898

I block trolls & rude people 👍🏻 Life’s too short to put up with other people’s ugliness 🙏🏻❤️

View all posts from @therealkateesackhoff

Let’s fraking GO! Excited to see you all! Please find links in my bio/Linktree and *please check convention website for exact dates and appearance schedule 🤩 🚀

Special thank you to my dear friend @dennydenn for this fabulous shot 📸❤️

#fanevent #conventions

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Wow…7 years ago this all started. Time Flies.
It was a privilege to bring Niko to life with this extraordinary cast and crew. I loved every minute of it.

Another Life

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Leave it to George Takei to casually drop a story about fighting for representation and navigating network politics like it’s no big deal. Spoiler: it was a big deal. 👀 I adore this man. 🚀 🌟
#TheSackhoffShow

𝘞𝘢𝘵𝘤𝘩 𝘰𝘯 𝘰𝘶𝘳 𝘠𝘰𝘶𝘛𝘶𝘣𝘦 𝘤𝘩𝘢𝘯𝘯𝘦𝘭 𝘰𝘳 𝘭𝘪𝘴𝘵𝘦𝘯 𝘸𝘩𝘦𝘳𝘦𝘷𝘦𝘳 𝘺𝘰𝘶 𝘧𝘪𝘯𝘥 𝘺𝘰𝘶𝘳 𝘱𝘰𝘥𝘤𝘢𝘴𝘵𝘴

#georgetakei #startrek

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I miss my kids….but man do I love sleep! 💤 ❤️

#IYKYK

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So happy to be back in @vancouver with my dear friend @therealkateesackhoff. Love this city and this incredible country.
We’re brewing up something fun in the Flanaverse. No details, no spoilers …but “something’s happenin’ here!”

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What’s the first thing I decided to do when I woke up in Vancouver…Hiked the Grouse Grind! 💪🏻
Haven’t done this in 5 years and holy hell that sucked! I may go again tomorrow to beat my time. I was 20 minutes slower than 5 years ago 🤣🤣🤣 Ugh!! Not acceptable!

#grousegrind

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Basement tour…we are slowly getting unpacked and settled in. It only took 2 years to finally hang pictures in the media room/bar 🤪

can you relate??

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If I could go back in time, I wouldn’t just hug this young woman. I’d shake her awake.

This shoot broke something in me. I’ve mentioned it before, but here’s the raw truth: A wardrobe person called me “the big girl.” Out loud. Like it was normal. Like it was fine to say that to someone’s face. I was handed one outfit, because nothing else would fit my massive size 6/8 frame. I felt humiliated. Exposed. Disgusting.

The worst part? This wasn’t rare. It was everywhere. Baked into the industry. Normalized. Passed off as “part of the job.”

I was 25, just hoping to be seen for my work. Not defined by my body.

When I look at this photo, I don’t see sexy. I see a kid holding back tears, pretending to be okay, trying not to fall apart.

And I believed them. I believed I was the “big girl.” Because I’d been hearing it since I was 17. Quiet judgments. Whispers. A studio exec telling my manager I needed to lose weight. It was always there. This shoot wasn’t the first time, it was just the first time someone said it out loud so I could hear.

So I did what I always did: overtrained, deprived myself, punished my body. Hoping if I just shrank enough, I’d finally be enough.

That woman? She probably forgot what she said five minutes later. But I never did.

If I could go back now, I’d say:
No.
You don’t get to define me.
You don’t get to shrink me.
And you sure as hell don’t get to act like I should be grateful for the bare minimum.

I’d remind that 25 year old she was Starbuck. Strong. Iconic. Unapologetic. And she mattered.

It took time. Therapy. Real work to unlearn the lies. But I know better now.

And now I’m raising a daughter of my own. A little girl I will make damn sure never questions her worth because of a clothing tag. She will know she’s strong, powerful, allowed to take up space, and worthy. Always. I’ll teach her to prioritize health and strength, not shrinking herself to fit someone else’s idea of enough.

Because I deserved better.

And so does she.

#triciahelfer #gracepark #bsg

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Real Talk….Would you hang your high school picture in your house? Maybe right about the guest bedroom bed! What the heck do you do with something like this? 🤣🤣🤷🏼‍♀️

#seriously #wtf

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🚨Rebel Scum Convention Update

The Sackhoff Show in ON! Sunday 8/10 at 12pm with none other than THE Emily Swallow!! 🚀 🌟
Hope to see YOU!

#rebelscum #thesackhoffshow #emilyswallow

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I truly thought potato chips were safe….like pancakes! You can’t frak up pancakes 🥞

🤮🐟🥔🤢

#OMG #HORF

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Talk about bombshell news! 💥 #FightorFlight is now on digital.

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