Activity Report

Lukas Lakutsin

Lukas Lakutsin

@lucaslakutsin

Followers: 1,709,611Posts: 1,312Following: 444

▪️ 𝗚𝗜𝗔𝗡𝗧 ▪️ 𝟲’𝟭𝟬”/𝟯𝟰𝟬 ▪️ 𝗠𝗶𝗮𝗺𝗶 | 𝗣𝗿𝗶𝘃𝗮𝘁𝗲 & 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 ▪️ 𝗔𝗽𝗽𝗹𝘆: 𝗹𝘂𝗰𝗮𝘀@𝗲𝗿𝗮𝗼𝗳𝗴𝗶𝗮𝗻𝘁𝘀.𝗰𝗼𝗺 ▪️ 𝟵 𝗰𝗼𝘂𝗻𝘁𝗿𝗶𝗲𝘀 / 𝟭 𝘆𝗲𝗮𝗿 👇🏽 𝗘𝘅𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗰𝗼𝗻𝘁𝗲𝗻𝘁 👇🏽

View all posts from @lucaslakutsin

We rush so much chasing the next thing…
that we forget the most valuable things are already right in front of us.
Sometimes, the real flex is being fully present with the people who matter.
Slow down. This moment is the point🤍

33 2040

New week — new update ⚡️
This morning’s weight: 324.8 lbs 🦍
Down over 5 pounds in just one week — the cutting phase is going exactly as planned: water is dropping, and soon we’ll enter the real stage — bringing in that dry, hard, detailed look.
The first show is set for mid-November, the second — mid-December.
We’ve still got a few solid months to carve this physique to perfection.

Huge thanks to my friend and coach @seva_the_coach — for the guidance, structure, and mindset that keep this progress on track. 🙏🏼
Next physique update coming in one week.
Stay tuned you won’t want to miss it.

And now the real message.
All over the world, people still believe:
“Giants can’t build real muscle.”
“Tall guys can’t step on stage in dry, conditioned shape.”

But someone has to be the first to prove them wrong.
Someone has to be the one to shatter that belief.
We’re not just prepping a physique — we’re writing a new chapter in bodybuilding history.

The Era of Giants has begun. 🦍🔥

#EraOfGiants #Bodybuilding #CuttingPhase #GiantOnStage #TransformationJourney #PrepMode #OpenBodybuilding #ClassicPhysique #FitnessTransformation #RoadToStage #SundayMotivation #BreakingLimits

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I choose the softest and most delicate toilet paper together with my grandmother 👀😳
And which one did you choose?🤨

#giant #dc #Universal #therock #Colossus #comics #marvel #store #small #people #sparta #ford #mustang #legday #huge #dior #subway #gucci #partofme #security

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Discipline is the bridge between goals and accomplishment.

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I’m not selling workouts.
I’m building men from steel and suffering.

This isn’t for the weak.
This isn’t for the broke.
This isn’t for attention-seekers.

You want results?
Then earn them like a man.

📍 Private Coaching — Miami & Online
📩 Apply: Lucas@EraOfGiants.com

No pity. No discounts. No passengers.
Only killers. Only legacy.

#PrivateCoaching
#OnlineCoach
#AlphaDiscipline
#EliteTraining
#EraOfGiants
#MensFitness
#HighValueMen
#NoExcuses
#StrengthTraining
#MuscleBuilding
#LuxuryFitness
#OnlineTransformation
#MiamiFitness #MiamiCoach #MiamiGym

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¿Crees que el WiFi llega tan alto? 😅📶
Do you think WiFi reaches that high?

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Security on Times Square 👀😎

#giant #dc #Universal #therock #Colossus #comics #marvel #store #small #people #sparta #ford #mustang #legday #huge #dior #subway #security

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Wishing everyone an amazing Sunday!🔥
Sharing a quick update on my prep journey as we move closer to the stage.💪🏽

We’re not just building a physique we’re writing history. Because when a 6’10” giant prepares for competition, it’s something the sport has never seen before. This isn’t just about stepping on stage it’s about redefining what’s possible for someone of my size.

Right now, everything is on point energy levels are phenomenal, strength is climbing, and the overall process has been incredibly smooth so far.

Together with my coach @seva_the_coach , we’ve officially entered the prep phase. We’re gradually dialing back calories, slowly increasing cardio and overall activity taking a strategic and measured approach to make sure we preserve every ounce of size and detail.

Current weight this morning: 330 lbs.
The first show is scheduled for November, with the second one coming up in December so we have enough time to peak properly.

As of now, we’re aiming for Open Bodybuilding, but based on how things evolve and where my weight settles, there’s even a possibility I could slide into Classic Physique. Either way, the goal is clear: bring something to the stage that’s never been seen before.

Full video update with current conditioning is on the way. Stay tuned the Era of Giants 🦍 has officially begun.

#RoadToStage #Bodybuilding #Motivation #TransformationJourney #PrepMode #OpenBodybuilding #ClassicPhysique #GiantOnStage #FitnessTransformation #ContestPrep #SundayMotivation #EraOfGiants

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Life isn’t just about the grind. Grateful for moments like these spending time with good friends and seeing the world through a kid’s eyes for a change 🖤
Real strength is also about presence, loyalty, and keeping your people close.

30 3168

These sneakers are incredibly fast! 👟💨

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¿Crees que el tamaño importa? 👀
Do you think size matters? 😳

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That moment when your friend forgets you wear size 16… and brings you sneakers in size 14 👀😳

#Porsche #911 #carrera #giant #huge #tiny #sportcar #viral #porsche911 #noway #funny

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