Activity Report

NORREEN IMAN
NORREEN IMAN
@norreen143
Followers: 1,144,409Posts: 547Following: 896
FOREVER WITH @myvitera ❤️ Not a regular mom, TRY ME ! 📱 +6016 619 4188 - JO
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Betul-betul push katanya. 
Gila puas bila dapat buat 🏃🏼‍♀️💨💨
Yeah i can say that im happy now. 
To feel whole and keep showing up, it helps me.
Deeply.
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Dia macam TIBER… tapi takpe.
Seusai subuh nampak. 
Chu alls ni suka bawak kisah yang lucu.
Senyum je aku kat sini. Awas.
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Still healing. But Im better than I was. Stronger than I was.

And for now, thats enough. Its a way to escape the noise in my head. So I let it bleed into every rep, every set, every drop of sweat. Puas.
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Yesterday was fun.

Ellen & Eshan had their new hair cut. 
And finally we tried the big Thong Bowl.
It was so big and yes, sedap !
Let them play around in Publika.
Went back home, they barai, they tido. 
Mommy senang hahahahah.
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This week be like ;
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Mana pernah serious Ellen ni. Check telinga pun berdekak. Puas tengok doctor sedut wax tu.

Location : Astana Medical Melawati
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Topik 1 : Eh hanat betul la eh ?

Kau sabar aku ngan Haze buat seminar baru, e-Hanat. Geram pulak mendengarnya.

#SembangKacip
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Terima lah… Siri baru Haze & Norreen!
Podcast Lakhala Lulululu #sembangkacip
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Tengah tidur tiba-tiba dia gelak pulak. Aku ingatkan apa. Hujung-hujung dengan aku sekali melarat gelak 😂😂😂
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“How’s it been going?” “Good.”
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Bukan tak boleh, cuma tak larat kat luar jela. Tapi kat dalam tu sabar lah jap. Hilang semua sakit tua.

#MCRLiveinKL @hellouniversemy
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Turns out I dont just work out to fight cortisol. I have to move for my serotonin, for my dopamine, and i found it yesterday. My brain needs that. I used to feel so weighed down by what ive been through in my life, like I was losing myself. 

But im done kalau tak, jauh perginya. Im choosing healing. Im choosing movement. Aku work out bukan untuk jadi perfect. Bukan aim untuk kurus terus. But to find myself again to feel whole, balanced, and alive. I want to be okay, not just for others, but for me. 

I want to return to the person I used to be. Norreen yang kuat senyum, kaki gelak. So yeah, mental health matters. And by sweating, pushing, showing up is one of my ways to heal. Solat pun lagi penting. Its just i need to move. One step, one rep, one day at a time.

@arathegymfreak , thank you 🫶🏻
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