Activity Report

Sean Casey | Online Coach

Sean Casey | Online Coach

@scaseyfitness

Followers: 2,234,192Posts: 1,449Following: 563

👨‍🏫 Simple Recipes & Fitness Tips 📱 Owner of @scsocialcircle 🏋️‍♂️ Get Coached by Me @gleanapp 👇 Glean | Podcast | Ebooks 👇

View all posts from @scaseyfitness

I wish 16 year old me could just watch this video ❤️

2024 is going to be the biggest year of my life.

Introducing @gleanapp

Watch this space 🤝

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This is one of the greatest feelings I’ve ever experienced 🚗

You deserve it Mum love you! ❤️

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The home of macro friendly cooking 🧑‍🍳

If you want all my favourite macro adjusted meals in one place check out my recipe e-book bundle deal 🔗

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In light of completing this recent goal, I wanted to share my reasons for sharing it with you all ❤️

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That Was Special 🚗❤️

Today I ticked off a lifetime goal of buying a car for everyone in my family, and it feels incredible!

Orlagh thank you so much for helping me with everything since I started this page, both professionally and personally, you’ve done more for me than I could ever repay you for

& thank you to every single person on this page for putting me in a position to do stuff like this, I’ll never take take it for granted 💚

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Berlin Marathon Training 32k Progressive Long Run ATTEMPT !! 🏃‍♂️🤦‍♂️😂

It’s not going great lol but we will get better 🙏

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In 2023, I made the biggest decision of my life.

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If you like the sounds of this approach comment the word “FREE” and I’ll send you a free trial to give me app a go @gleanapp 🤝

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Always surreal taking the family away ❤️

Since starting the businesses and achieving some degree of success, I’ve always made it a priority to give back to those closest to me

Each year I’ll bring the family away and it’s one of only a handful of times each year we are all together

With my sisters living out and day to day life always being busy, it’s nice to have some time just to be still and take a break from the usual chaos

I remember when I was younger, I used to dread going on family holidays, I always wanted to back back home with my friends so I wasn’t missing out on drinking or nights out

But now, this is my favourite week of the year every time

It’s easy to get caught up in what’s next with business or life in general

But I always reflect on this week and just think how grateful I am to be able to do this and spend time with the people that put me in the position I’m in today

Tomorrow it’s back to porridge, so I’m going to enjoy my last day here

Have a great Sunday everyone 🤝

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30K Along The Amalfi Coast 🇮🇹

1600m elevation would soon put manners in you

However I feel extremely grateful to be able to get out the door and put one foot in front of the other, some people would give the world for that

Now to enjoy the rest of the holiday with the fam 🤝❤️

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Cinnamon Buns & Common Sense 👨‍🏫

I’ve actually posted recipe identical to this years ago, but now I’ve came to the conclusion they’re often just a bit silly.

Eat nutrient dense whole foods mainly, sometimes just have the stuff you’re craving 🤝

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